Thinking is the enemy. There is too much noise in my mind. My heart feels like lead. I can't breathe, I can't sleep, and I can't eat without feeling sick. Someone... anyone... Please make it STOP!

2 comments add comment

  • anonymous lover
7 months ago

Stop and take some deep breaths.

  • Falling
7 months ago

Can you focus on something like a doorknob or a toothbrush?

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